Hate exercise but love to dance?
Zumba is for you!
Zumba is a Latin-inspired, dance-fitness class that incorporates Latin and International music and dance movements, which create a fun, exciting and effective workout that’s perfect for all fitness levels.
Zumba means to “move fast and have fun.” The class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique blended balance of cardio and muscle-toning benefits.
Our Zumba program incorporates footwork and body movements from flamenco, salsa and other dances.
Participants pump their legs, windmill their arms, gyrate their hips, clap their hands, dip, slide and spin — all to a frenzied beat that leaves them with flushed cheeks and dripping in sweat.
First class is just $1 (new customers only)
6:30pm Zumba Fitness