What is LaBlast!

LaBlast® is a partner-free dance fitness workout created by world renowned dancer and fitness expert Louis van Amstel (as seen on ABC’s Dancing with the Stars). Designed for all levels – from the absolute beginner to the experienced dancer, LaBlast leads you through an eclectic mix of classic ballroom dances set to a variety of music genres. Do the Cha Cha Cha, Salsa and Jive set to everything from pop and rock to hip-hop and country— to burn fat and blast calories! Whether you want to tone your body, maintain a healthy lifestyle, learn to dance, or just have a great time, LaBlast offers something for everyone.
LaBlast®: Dance. Fitness. Lifestyle.

LaBlast Fitness

Saturday 10:00am LaBlast Shape with Barbara

Thursday 6:00pm LaBlast with Barbara 


Not Sure about LaBlast?

Come give it a try for just $1