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New!! Beyond Barre

February 5 @ 5:30 pm - 6:15 pm

$8

Monday Nights 5:30pm to 6:15pm

Beginner Beyond Barre

Work out like a ballerina! Beyond Barre class includes barre exercises to firm the thighs and lift the seat combined with arm-toning work for that long, lean dancer look.

Going beyond barre means we start with a cardio dance to fire up our bodies and lead into our routine. .Then it’s on to Floor work for abs & legs, Resistance band, light weights and finally the barre OR, a chair for deeper leg work. You’ll end up glowing, graceful and toned!

Details

Date:
February 5
Time:
5:30 pm - 6:15 pm
Cost:
$8
Event Categories:
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