SwingTime Ballroom

  Zumba Schedule

 Monday 7:00pm Zumba

Tuesday 10:00am Zumba

Tuesday 7:00pm Zumba & Toning

 Wednesday 6:00pm Zumba

 Thursday 6:30pm Zumba & Toning  

 Friday 7:00pm Zumba

Saturday 9:00am Zumba

SwingTime Ballroom's

 Zumba Instructors

Laurie Miller

 Kristen Layfield

 Ada Acevedo Penafiel

 John Alzamora

Mindy Hasty

Patty Land

 

Special Events

Black Light Zumba IV

 Feb. 18th  

$10/ person in advance

$15 at the Door

 Lights go out at 7:00pm
Bring your glow lights

Call to save your space today!

Hate exercise

 but love to dance?

Zumba is for you!

 Zumba is a Latin-inspired, dance-fitness class that incorporates Latin and International music and dance movements, which create a fun, exciting and effective workout that's perfect for all fitness levels.

Zumba means to “move fast and have fun.” The class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique blended balance of cardio and muscle-toning benefits.

Our Zumba program incorporates footwork and body movements from flamenco, salsa and other dances.

Participants pump their legs, windmill their arms, gyrate their hips, clap their hands, dip, slide and spin — all to a frenzied beat that leaves them with flushed cheeks and dripping in sweat.

$7.00/Class or $65/Month unlimited

  Zumba^® – When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

Zumba^® Toning – When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.